Blaze your own trail to better running
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Training Plans
Blaze Your Trail delivery bespoke plans built around you. A training plan should be ambitious and push you to improve, but also be realistic or all you're doing is setting yourself up to fail. Whether you are able to train 2 or 3 days a week or every day of the week - with the focus on the RIGHT sessions each time you run, you can achieve anything.
All plans include:
1.5 hour session (in-person, by phone or video) to get to you know you, current training, injury history, life challenges and of course running goals
Dynamic training plan via the (free) Final Surge coaching platform so sessions are delivered direct to your mobile device &/or email daily
Training organised in focused training blocks of 3 or 4 weeks with a 1 to 3 week taper before your main event
For ongoing support during your plan see our 1-2-1 coaching options
14 week plan (£60)
Ideal for races up to half-marathon
1.5 hr get-to-know-you session
3 x 4 week training blocks + taper
4 x 3 week training blocks + taper
18 week plan (£80)
Ideal for marathon races
1.5 hr get-to-know-you session
4 x 4 week training blocks + taper
5 x 3 week training block + taper
c22 week plan (£100)
Ideal for marathon and ultra-marathon events
1.5 hr get-to-know-you session
5 x 4 week training blocks + taper
7 x 3 week training blocks + taper