Supporting Jane Scarth House runners for the Southampton Half/Marathon

Fancy some free support from your local Romsey running coach in the new year?

I have teamed up with Jane Scarth House - Romsey Cancer Support Centre to support runners that sign-up for the Southampton Marathon or Half Marathon on 25 April to raise sponsorship money for them?

Taking on you first half or full marathon can be a daunting prospect at the best of times, but especially when training on your own during COVID restrictions.

So I've offered to support all Jane Scarth runners (for free) with advice to get started, a standard training plan you can adapt to your needs, and an online support group for those need-to-know questions and crucial motivation.

I was hoping to organise some group runs too, but sadly that will have to wait until it is safe and legal for us to do so.

Full details of the event are on the Southampton Marathon website, including their contingency plans should the main event not be able to go ahead as planned - i.e. virtual event, back-up date of Sun 20 June or refund:

https://www.southamptonmarathon.co.uk/

If you fancy getting involved and joining our team just drop me a comment below or via email at ianfrancisralph@gmail.com

Coach Ian